Do you wake up with shoulder, hip, or lower-back pain from sleeping on your side? You’re not alone. Side sleeping is one of the most common sleep positions, but without the right bed or mattress, it can lead to discomfort that disrupts your sleep and affects your day.
At The Bed Village Yorkshire, we specialise in beds and mattresses that support proper spinal alignment, especially for side sleepers who often need additional pressure relief around the hips, shoulders, and lower spine. Whether you’re searching for better comfort, improved posture, or the best orthopaedic mattress in the UK to pair with your chosen bed frame, we’re here to guide you to deeper, healthier sleep.
Lie back, get comfortable, and let’s explore the best choices for side sleepers.
Why Side Sleepers Need the Right Bed
Sleeping on your side can provide excellent benefits for digestion, breathing, and circulation. However, without the proper support, it may cause:
- Pressure buildup in the hips and shoulders
- Misalignment in the spine
- Tingling or numbness in the arms
- Next-day back pain
A well-designed bed and a suitable orthopaedic mattress can significantly reduce these issues, helping you “sleep better” and wake up pain-free.
How to Know If You’re a Side Sleeper
You’re likely a side sleeper if:
- You often wake with one arm under your pillow
- Your knees naturally curl toward your chest
- Your pillow supports your neck comfortably while on your side
- You wake positioned on either your left or right side
Side sleeping is common and healthy, provided your bed supports it correctly.
What to Look for in the Best Bed for Side Sleepers
Choosing the right bed isn’t just about buying a mattress; it’s about creating a system that keeps your spine aligned and cushions your pressure points. Let’s explore what matters most.
1. Optimal Mattress Firmness for Side Sleepers (Medium to Medium-Firm)
Side sleepers need a mattress that balances softness and support. Too firm, and pressure builds along your shoulders and hips. Too soft, and your spine sinks into misalignment.
A medium or medium-firm orthopaedic mattress is often ideal. These mattresses are excellent for:
- Back pain sufferers
- Anyone needing better spinal alignment
- Those searching for orthopaedic mattress benefits
- Conditions like spinal stenosis, scoliosis, or chronic lower-back pain
Pairing this type of mattress with a stable bed frame further enhances support.
2. Pressure Relief for Hips and Shoulders
Side sleepers distribute their weight across fewer areas, so pressure relief is essential.
Mattresses that contour around the body, such as orthopaedic mattresses, pocket-sprung mattresses, or hybrid memory-foam options, help reduce pressure points and minimise morning stiffness.
Divan beds and Ottoman bases also provide stable foundations, enhancing the mattress’s pressure-relieving properties.
3. Proper Spinal Alignment for Side Sleepers
To avoid waking with pain or stiffness, your spine must stay naturally aligned while lying on your side.
A supportive bed frame, such as a Divan Bed, Ottoman Divan, or Sleigh Bed, keeps your mattress level and stops sagging, which is crucial for preventing back and neck strain.
If you’re wondering whether a bed frame can contribute to back issues:
Yes, a weak or worn bed frame can cause back pain by allowing your mattress to dip. Choosing a high-quality frame is just as important as choosing the mattress itself.
4. Durability & Long-Term Comfort
Side sleeping puts repetitive pressure on specific areas, so your bed and mattress must be durable enough to maintain support over time.
Ottoman Divan Beds, Divan Beds, and Sleigh Beds are known for:
- Strong frame construction
- Long-lasting shape retention
- Superior stability for orthopaedic mattresses
When paired with the right mattress, they offer years of consistent comfort.
Best Bed Types for Side Sleepers
Let’s explore the top bed options for your sleep style.
Ottoman Divan Beds – Stylish, Supportive & Space-Saving
Why Side Sleepers Love It:
Ottoman Divan Beds offer a sturdy base that keeps your orthopaedic mattress level and supportive. The lift-up storage is ideal for Yorkshire homes where space is at a premium.
Best paired with:
Orthopaedic or pocket-sprung mattresses for pressure-relieving comfort.
Divan Beds – Classic Support for All-Night Alignment
Why Side Sleepers Love It:
Divan Beds offer excellent stability, helping your mattress maintain proper spinal alignment. When combined with a medium-firm mattress, they deliver the ideal blend of support and softness.
Best paired with:
Orthopaedic mattresses for back pain, scoliosis, or joint discomfort.
Sleigh Beds – Elegant Design with Solid Support
Why Side Sleepers Love It:
Sleigh Beds provide a sturdy structure that prevents sagging and improves mattress performance. Their elevated frame also helps with airflow.
Best paired with:
Memory-foam hybrid or premium orthopaedic mattresses for pressure relief.
FAQs About Beds for Side Sleepers
What is the best orthopaedic mattress for side sleepers in Yorkshire?
Side sleepers in Yorkshire often prefer medium-firm orthopaedic mattresses that cushion the shoulders and hips while maintaining spinal alignment. Our Orthopaedic and Deluxe Orthopaedic mattresses are top choices.
Is a mattress for scoliosis or spinal stenosis suitable for side sleepers in Yorkshire?
Absolutely. Many Yorkshire customers with scoliosis, spinal stenosis, or chronic back pain benefit from orthopaedic mattresses, which minimise pressure points and improve alignment.
Can the wrong bed frame cause back pain in homes across Yorkshire?
Yes. A weak or sagging bed frame can cause spinal misalignment. Choosing a strong Divan, Ottoman Divan, or Sleigh Bed significantly reduces back discomfort.
What is the best mattress for back pain caused by scoliosis for Yorkshire residents?
Our Deluxe Orthopaedic Mattress provides excellent contouring and support, ideal for those managing scoliosis, shoulder pain, or hip pressure when sleeping on the side.
How do I choose the best orthopaedic bed in Yorkshire?
Consider support, frame stability, mattress firmness, and your personal comfort needs. Our Yorkshire showroom and team can help you select the perfect bed and mattress combination.
Conclusion
Finding the best bed for side sleepers doesn’t need to be complicated. With the right balance of support, cushioning, and frame stability, you can transform your sleep quality and wake up free from discomfort.
Whether you prefer an Ottoman Divan Bed, a classic Divan Bed, or a stylish Sleigh Bed, The Bed Village Yorkshire has the perfect match for your sleeping style.
Sleep in Comfort Every Night! Get Expert Help from The Bed Village Yorkshire!
If you’re ready to improve your sleep, our expert team is here to help you find the ideal bed and mattress combination for your comfort and health. Whether you’re seeking the best orthopaedic mattress in the UK, a supportive bed frame for side sleeping, or guidance on reducing back pain, we’re happy to assist.
You can contact The Bed Village Yorkshire by calling 0800 844 5982 or emailing sales@thebedvillageyorkshire.co.uk, and our team will guide you to the perfect sleep solution for your home.